Bruschetta Chicken


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
4 servings
After making fresh batch of bruschetta one day, I decided to use it on chicken instead of on toasted baguette. This has become one of my family's favorite meals. It is sweet, tangy and salty all at once.

Categories:  chicken-breast , italian , poultry , low-carb , low-sodium , low-in... , time-to-make , chicken , european , weeknight , <-30-mins , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (168.75 g)
Servings 4
Amount per Serving
Calories 510.47 Calories from Fat 308.16
% Daily Value *
Total Fat 34.24g 210.72%
Saturated Fat 5.73g 114.56%
Trans Fat 0.4g %
Cholesterol 72.58mg 96.77%
Sodium 288.78mg 48.13%
Total Carbohydrate 21.78g 29.04%
Dietary Fiber 1.34 g 21.43%
Sugars 2.2 g %
Protein 27.62g 220.96%
Vitamin A 94.12IU% Vitamin C 0.0mg%
Calcium 67.45mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, fresh basil, onion salt, large tomato
 

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