Bruschetta Chicken Recipe


Taste of Home
1030 mins (prep 10, cooking 30)
13 ingredients
4 servings


Categories:  contest-winning , diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (61.23 g)
Servings 4
Amount per Serving
Calories 253.53 Calories from Fat 98.64
% Daily Value *
Total Fat 10.96g 67.46%
Saturated Fat 3.58g 71.7%
Trans Fat 0.12g %
Cholesterol 177.12mg 236.16%
Sodium 578.89mg 96.48%
Total Carbohydrate 19.29g 25.72%
Dietary Fiber 0.63 g 10.02%
Sugars 6.51 g %
Protein 18.22g 145.78%
Vitamin A 469.41IU% Vitamin C 0.82mg%
Calcium 106.87mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, grated parmesan cheese, dry bread crumbs, large, minced fresh basil
 

Comments