10 mins (prep 10)
8 ingredients
2 servings
Love this dip. Just dump all of the ingredients in together and chill. My kind of recipe!

Categories:  <-15-mins , low-calorie , european , italian , dip , easy , 3-steps-or-less , north-american , quick , low-carb , appetizer , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (101.48 g)
Servings 2
Amount per Serving
Calories 112.46 Calories from Fat 96.93
% Daily Value *
Total Fat 10.77g 33.14%
Saturated Fat 1.45g 14.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 625.22mg 52.1%
Total Carbohydrate 4.77g 3.18%
Dietary Fiber 2.13 g 17.01%
Sugars 0.0 g %
Protein 0.82g 3.3%
Vitamin A 294.27IU% Vitamin C 1.28mg%
Calcium 80.0mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, crumbled feta cheese, fresh basil