Bruschetta


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
6-8 servings
Great for an appetizer and easy to make

Categories:  low-cholesterol , <-30-mins , european , italian , easy , healthy , vegetable , appetizer , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (13.98 g)
Servings 6
Amount per Serving
Calories 58.51 Calories from Fat 26.64
% Daily Value *
Total Fat 2.96g 27.36%
Saturated Fat 0.65g 19.44%
Trans Fat 0.0 %
Cholesterol 1.97mg 3.94%
Sodium 113.44mg 28.36%
Total Carbohydrate 3.98g 7.96%
Dietary Fiber 0.02 g 0.49%
Sugars 0.16 g %
Protein 3.97g 47.64%
Vitamin A 50.65IU% Vitamin C 0.48mg%
Calcium 79.65mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, finely chopped onions, french bread
 

Comments