Bruschetta with White Beans, Tomatoes, and Fresh Herbs
19 mins (prep 15, cooking 4)
12 ingredients
4 servings
This is a nice fresh bruschetta! I brushed the olive oil and garlic on the bread before toasting. I tasted the veggie mixture before topping the bread and thought it needed a little something so I added just a few dashes of balsamic vinegar and that did the trick. I thought the cucumber was an unusual addition but it added a nice little crunch. Thanks for sharing the recipe!

Categories:  low-cholesterol , <-30-mins , low-sat.-fat , oven , quick , healthy , equipment , broil~grill , vegetable , appetizer , low-in... , healthy-2 , time-to-make ,
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Serving Size (53.62 g)
Servings 4
Amount per Serving
Calories 53.92 Calories from Fat 45.18
% Daily Value *
Total Fat 5.02g 30.89%
Saturated Fat 0.69g 13.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.95mg 0.99%
Total Carbohydrate 2.3g 3.06%
Dietary Fiber 0.5 g 7.92%
Sugars 1.8 g %
Protein 0.54g 4.32%
Vitamin A 288.9IU% Vitamin C 10.53mg%
Calcium 5.9mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
well-drained, cannellini beans, diced cucumber, thinly sliced green onions, chopped, chopped fresh basil, coarse salt, whole grain bread, clove garlic