Brussels Sprouts and Steak Stir-Fry

25 mins (prep 25)
16 ingredients
makes 4 servings
The trick to a successful stir-fry? Prep everything before you cook.

Categories:  quick-&-easy , winter , asian ,
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Serving Size (143.09 g)
Servings 4
Amount per Serving
Calories 188.77 Calories from Fat 136.8
% Daily Value *
Total Fat 15.2g 93.52%
Saturated Fat 1.19g 23.72%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 29.69mg 4.95%
Total Carbohydrate 12.21g 16.28%
Dietary Fiber 4.5 g 72.07%
Sugars 2.64 g %
Protein 4.11g 32.88%
Vitamin A 855.24IU% Vitamin C 97.46mg%
Calcium 52.88mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
oyster sauce, reduced-sodium soy sauce, unseasoned rice vinegar, flank or skirt steak, peeled, medium carrots, or