Brussels Sprouts, Asparagus & Bell Pepper Medley
30 mins (prep 15, cooking 15)
11 ingredients
4-6 servings
An Asian style way to enhance Brussels Sprouts! I created this for a quick and easy side for leftover Lo Mein noodles.

Categories:  <-30-mins , vegetarian , vegetable , time-to-make , asian ,
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Serving Size (309.68 g)
Servings 4
Amount per Serving
Calories 171.18 Calories from Fat 75.42
% Daily Value *
Total Fat 8.38g 51.56%
Saturated Fat 1.22g 24.44%
Trans Fat 0.0 %
Cholesterol 0.44mg 0.59%
Sodium 272.16mg 45.36%
Total Carbohydrate 21.47g 28.63%
Dietary Fiber 7.13 g 114.09%
Sugars 8.67 g %
Protein 6.9g 55.16%
Vitamin A 1713.34IU% Vitamin C 103.18mg%
Calcium 83.65mg% Iron 4.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, sweet chili sauce