Brussels Sprouts Extraordinaire
30 mins (prep 15, cooking 15)
9 ingredients
6 servings
Easy and delicious. One way to get kids to eat brussels sprouts. They love them this way. This was in the Taste of Home magazine.

Categories:  side-dish , low-calorie , <-30-mins , low-carb , low-in... , time-to-make ,
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Serving Size (53.66 g)
Servings 6
Amount per Serving
Calories 62.48 Calories from Fat 37.26
% Daily Value *
Total Fat 4.14g 38.26%
Saturated Fat 2.56g 76.73%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 334.55mg 83.64%
Total Carbohydrate 6.16g 12.32%
Dietary Fiber 0.72 g 17.19%
Sugars 2.28 g %
Protein 1.01g 12.14%
Vitamin A 305.89IU% Vitamin C 7.43mg%
Calcium 7.31mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, fresh brussels sprouts, shredded cheddar cheese


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