Brussels Sprouts


Food.com
20 mins (prep 5, cooking 15)
4 ingredients
1 servings
Heather gave me this recipe. She said she never liked "those things!" until her mother had a dinner party and fixed them like this. I like them no matter how they are fixed, but must admit, these are one of my favorite ways of having brussels sprouts.

Categories:  5-ingredients-or-less , side-dish , for-1-or-2 , <-30-mins , easy , taste~mood , quick , romantic , number-of-servings , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (244.59 g)
Servings 1
Amount per Serving
Calories 232.74 Calories from Fat 139.41
% Daily Value *
Total Fat 15.49g 23.82%
Saturated Fat 2.19g 10.93%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 57.51mg 2.4%
Total Carbohydrate 21.29g 7.1%
Dietary Fiber 8.68 g 34.73%
Sugars 5.02 g %
Protein 7.86g 15.71%
Vitamin A 1710.34IU% Vitamin C 193.72mg%
Calcium 100.83mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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