Brussels Sprouts
60 mins (prep 20, cooking 40)
9 ingredients
12 servings
This is positively the ultimate recipe yet for brussel sprouts and the taste is unbelievable. Once again my wonderful girlfriend Betty passed this recipe onto me. Bon Appetit!

Categories:  <-60-mins , side-dish , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (133.49 g)
Servings 12
Amount per Serving
Calories 274.51 Calories from Fat 137.88
% Daily Value *
Total Fat 15.32g 282.75%
Saturated Fat 9.6g 575.76%
Trans Fat 0.16g %
Cholesterol 55.45mg 221.81%
Sodium 434.64mg 217.32%
Total Carbohydrate 18.98g 75.91%
Dietary Fiber 3.23 g 155.15%
Sugars 11.68 g %
Protein 17.18g 412.41%
Vitamin A 1024.96IU% Vitamin C 65.45mg%
Calcium 484.76mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, warm