Brussels Sprouts Gratin (Food Network Magazine)


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
1 servings
From the LEARN TO LOVE IT section of the Food Network Magazine. They wrote, "If you think you can't stand Brussels sprouts, give this cheesy dish a try." Well, I like Brussels sprouts, but thought I'd give it a try anyway. Rich, creamy dish. I made exactly as the original recipe called for (which I have copied here), but in the future I wouldn't use quite so many breadcrumbs (the breading on top seemed a little thick and heavy). But delicious and pretty easy to make! (Recipe copied from FOOD NETWORK MAGAZINE, November 2010 Issue, Pg. 68)

Categories:  <-60-mins , easy , 3-steps-or-less , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (838.08 g)
Servings 1
Amount per Serving
Calories 1759.31 Calories from Fat 1031.4
% Daily Value *
Total Fat 114.6g 176.31%
Saturated Fat 69.1g 345.49%
Trans Fat 0.97g %
Cholesterol 349.88mg 116.63%
Sodium 1762.21mg 73.43%
Total Carbohydrate 130.58g 43.53%
Dietary Fiber 22.56 g 90.24%
Sugars 21.25 g %
Protein 63.26g 126.52%
Vitamin A 7083.72IU% Vitamin C 386.27mg%
Calcium 1343.94mg% Iron 12.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper
 

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