Brussels Sprouts Hash With Caramelized Shallots


Food.com
40 mins (prep 30, cooking 10)
9 ingredients
8-10 servings
Thinly sliced brussels sprouts are sautéed with shallots in this comforting vegetable hash.

Categories:  side-dish , <-60-mins , st.-patrick's-day , christmas , thanksgiving , low-carb , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , easy , vegetable ,
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Ingredients

Nutrition

Serving Size (154.93 g)
Servings 8
Amount per Serving
Calories 217.22 Calories from Fat 77.31
% Daily Value *
Total Fat 8.59g 105.76%
Saturated Fat 3.44g 137.44%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 74.93mg 24.98%
Total Carbohydrate 32.96g 87.89%
Dietary Fiber 7.68 g 245.85%
Sugars 15.15 g %
Protein 6.41g 102.54%
Vitamin A 785.83IU% Vitamin C 83.35mg%
Calcium 89.88mg% Iron 2.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse kosher salt, apple cider vinegar
 

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