Brussels Sprouts in Balsamic Reduction


SparkRecipes
45 mins (prep 30, cooking 15)
5 ingredients
6 servings
This is a family recipe, and EVERYONE, even people who say they don't like brussels sprouts, LOVES it! Try it at home - it's low-cal and high in fiber and nutrients.

Categories:  side-dish , side-items side-dish , side-items , vegetarian side-items , thanksgiving side-items , vegetarian , thanksgiving ,
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Ingredients

Nutrition

Serving Size (75.6 g)
Servings 6
Amount per Serving
Calories 32.51 Calories from Fat 2.07
% Daily Value *
Total Fat 0.23g 2.09%
Saturated Fat 0.05g 1.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.9mg 4.72%
Total Carbohydrate 6.77g 13.53%
Dietary Fiber 2.87 g 68.95%
Sugars 1.66 g %
Protein 2.56g 30.66%
Vitamin A 570.02IU% Vitamin C 64.26mg%
Calcium 31.75mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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