Brussels Sprouts Medley


Food.com
40 mins (prep 20, cooking 20)
11 ingredients
8 servings
I love brussels sprouts, and am always looking for new ways to make these. This recipe came from Southern Livings 40 Years of our Best Recipes. It adds the delicate flavors of carrot and celery to the brussel sprouts, with a crunchy cashew topping.

Categories:  side-dish , <-60-mins , beginner-cook , 3-steps-or-less , north-american , equipment , low-carb , low-in... , time-to-make , low-protein , low-calorie , easy , american , carrots , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (210.22 g)
Servings 8
Amount per Serving
Calories 219.06 Calories from Fat 160.65
% Daily Value *
Total Fat 17.85g 219.64%
Saturated Fat 1.68g 67.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 237.95mg 79.32%
Total Carbohydrate 12.41g 33.08%
Dietary Fiber 2.7 g 86.53%
Sugars 4.23 g %
Protein 4.86g 77.71%
Vitamin A 7963.02IU% Vitamin C 4.14mg%
Calcium 46.46mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh brussels sprouts, chicken bouillon cubes, dried thyme
 

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