Brussels Sprouts Mojo


Food.com
15 mins (prep 13, cooking 2)
14 ingredients
2-4 servings
This is Dh's invention and my favorite way to eat Brussels sprouts. He calls all his culinary creations whatever-it-is mojo, hence; Brussels Sprouts Mojo. This dish cooks in 2 minutes so it's best to have all the ingredients measured out into a small bowl and waiting before beginning the cooking process.

Categories:  side-dish , <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , taste~mood , quick , equipment , time-to-make , easy , number-of-servings , vegetarian , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (145.23 g)
Servings 2
Amount per Serving
Calories 184.53 Calories from Fat 137.97
% Daily Value *
Total Fat 15.33g 47.16%
Saturated Fat 2.16g 21.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 438.44mg 36.54%
Total Carbohydrate 11.15g 7.43%
Dietary Fiber 5.05 g 40.39%
Sugars 2.57 g %
Protein 4.25g 17.01%
Vitamin A 875.54IU% Vitamin C 97.03mg%
Calcium 56.32mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, sun-dried tomato pesto, ground coriander, ground cardamom, fresh ground black pepper, chopped cashews, toasted pine nuts
 

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