Brussels Sprouts Soup
30 mins (prep 10, cooking 20)
12 ingredients
4-6 servings
This recipe is from Ms. Sarah Whitley in the Recipes from the Heart Cookbook. We enjoyed many tasty dishes courtesy of Ms. Whitley and her staff at the Fellowship Center. While I cannot stand this vegetable, there are those in our family that love it.

Categories:  low-protein , low-cholesterol , low-calorie , <-30-mins , easy , healthy , soups-&-stews , low-carb , low-in... , healthy-2 , time-to-make ,
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Serving Size (300.46 g)
Servings 4
Amount per Serving
Calories 338.99 Calories from Fat 132.3
% Daily Value *
Total Fat 14.7g 90.47%
Saturated Fat 6.17g 123.39%
Trans Fat 0.24g %
Cholesterol 134.79mg 179.72%
Sodium 1111.7mg 185.28%
Total Carbohydrate 10.8g 14.4%
Dietary Fiber 4.48 g 71.7%
Sugars 2.56 g %
Protein 43.71g 349.71%
Vitamin A 1099.29IU% Vitamin C 96.39mg%
Calcium 69.5mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, whipping cream