Brussels Sprouts Supreme


food network
25 mins (prep 7, cooking 18)
10 ingredients
4 to 6 servings


Categories:  brussels-sprout , nuts , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (313.17 g)
Servings 4
Amount per Serving
Calories 428.42 Calories from Fat 287.1
% Daily Value *
Total Fat 31.9g 196.32%
Saturated Fat 12.33g 246.66%
Trans Fat 0.24g %
Cholesterol 96.05mg 128.06%
Sodium 257.51mg 42.92%
Total Carbohydrate 20.09g 26.79%
Dietary Fiber 7.62 g 121.93%
Sugars 6.66 g %
Protein 22.27g 178.17%
Vitamin A 3109.52IU% Vitamin C 148.86mg%
Calcium 116.43mg% Iron 4.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, salt and freshly ground black pepper
 

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