Brussels Sprouts With Sesame Seeds


Food.com
26 mins (prep 6, cooking 20)
7 ingredients
2-3 servings
These Brussels sprouts pair nicely with both Asian dishes and roasted meats. The trick to these is getting that nice brown roasted look and flavor without burning them.

Categories:  low-protein , for-1-or-2 , low-cholesterol , low-calorie , <-30-mins , number-of-servings , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (258.38 g)
Servings 2
Amount per Serving
Calories 338.25 Calories from Fat 238.95
% Daily Value *
Total Fat 26.55g 81.68%
Saturated Fat 3.75g 37.49%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 58.06mg 4.84%
Total Carbohydrate 22.53g 15.02%
Dietary Fiber 9.52 g 76.18%
Sugars 5.03 g %
Protein 9.07g 36.29%
Vitamin A 1710.87IU% Vitamin C 193.25mg%
Calcium 170.22mg% Iron 4.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sherry wine
 

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