Brussels Sprouts With Walnut Oil


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
4 servings
Recipe source: Fresh from the Farmer's Market

Categories:  side-dish , quick , equipment , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (137.43 g)
Servings 4
Amount per Serving
Calories 148.11 Calories from Fat 84.06
% Daily Value *
Total Fat 9.34g 57.51%
Saturated Fat 2.59g 51.74%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 85.77mg 14.3%
Total Carbohydrate 14.22g 18.96%
Dietary Fiber 6.47 g 103.5%
Sugars 3.17 g %
Protein 6.08g 48.6%
Vitamin A 1412.73IU% Vitamin C 109.93mg%
Calcium 139.62mg% Iron 3.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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