Brussels Sprouts With White Beans and Pecorino


Food.com
40 mins (prep 20, cooking 20)
8 ingredients
8 servings
This was a delicious way to have brussel sprouts. The cannelini beans and the cheese were a perfect complement to the slight bitterness of the brussel sprouts. I would definately make this again.[Bon Appetit, November 2005]

Categories:  <-60-mins , side-dish , easy , 3-steps-or-less , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (166.26 g)
Servings 8
Amount per Serving
Calories 214.17 Calories from Fat 164.88
% Daily Value *
Total Fat 18.32g 225.48%
Saturated Fat 4.07g 162.7%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 61.8mg 20.6%
Total Carbohydrate 11.26g 30.01%
Dietary Fiber 4.36 g 139.41%
Sugars 2.56 g %
Protein 4.61g 73.72%
Vitamin A 947.64IU% Vitamin C 97.09mg%
Calcium 53.94mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cannellini, pecorino cheese, grated
 

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