Bubble and Squeak

30 mins (prep 10, cooking 20)
6 ingredients
1 servings
Just couldn't resist.... from FoodReference:BUBBLE AND SQUEAKAn old English dish, named for the sounds the ingredients make while cooking (or from the sound one's stomach makes after eating it). Some sources say it was originally cold boiled beef and chopped cabbage, others claim it was originally mashed potatoes and cabbage, while some claim it originally contained all three.Today it is typically made from leftover potatoes and cabbage fried together.

Categories:  for-1-or-2 , <-30-mins , european , number-of-servings , english , time-to-make ,
Share on Newzsocial



Serving Size (738.1 g)
Servings 1
Amount per Serving
Calories 1309.77 Calories from Fat 539.91
% Daily Value *
Total Fat 59.99g 92.29%
Saturated Fat 22.81g 114.06%
Trans Fat 0.0g %
Cholesterol 53.87mg 17.95%
Sodium 63.5mg 2.65%
Total Carbohydrate 175.7g 58.57%
Dietary Fiber 12.47 g 49.9%
Sugars 3.54 g %
Protein 26.15g 52.3%
Vitamin A 9.07IU% Vitamin C 95.26mg%
Calcium 117.94mg% Iron 8.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: