Buckwheat-Cheddar Blini With Smoked Salmon


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
24 servings
ZWT6 Norway. Sophie Dahl from http://www.foodandwine.com makes blini (mini pancakes) with wonderfully earthy buckwheat flour and serves the salmon-topped hors d'oeuvres at parties throughout the year.

Categories:  served-hot , breakfast , fish , taste~mood , high-in... , brunch , finger-food , appetizer , high-calcium , time-to-make , holiday , pancakes-and-waffles , <-30-mins , european , norwegian , russian , presentation , seafood , number-of-servings , salmon , saltwater-fish , savory , scandinavian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (3.14 g)
Servings 24
Amount per Serving
Calories 9.87 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 28.98%
Saturated Fat 0.5g 59.83%
Trans Fat 0.0 %
Cholesterol 2.48mg 19.84%
Sodium 36.07mg 36.07%
Total Carbohydrate 0.14g 1.1%
Dietary Fiber 0.0 g 0.33%
Sugars 0.06 g %
Protein 0.59g 28.38%
Vitamin A 23.86IU% Vitamin C 0.01mg%
Calcium 28.34mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
buckwheat flour, skim milk, snipped chives, freshly ground black pepper, large egg whites, sliced smoked salmon, nonfat sour cream
 

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