Buckwheat Cornmeal Scones


Food.com
35 mins (prep 20, cooking 15)
12 ingredients
12 servings
These rustic scones will go nicely with a hearty soup or stew.

Categories:  <-60-mins , quick-breads , rolls~biscuits , breads , vegetarian , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.76 g)
Servings 12
Amount per Serving
Calories 189.03 Calories from Fat 74.7
% Daily Value *
Total Fat 8.3g 153.16%
Saturated Fat 5.14g 308.59%
Trans Fat 0.24g %
Cholesterol 26.1mg 104.41%
Sodium 256.53mg 128.27%
Total Carbohydrate 25.16g 100.64%
Dietary Fiber 0.51 g 24.61%
Sugars 10.43 g %
Protein 3.83g 91.95%
Vitamin A 266.39IU% Vitamin C 0.31mg%
Calcium 139.57mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
buckwheat flour, cornmeal
 

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