Buckwheat Noodle Salad

food network
25 mins (prep 25)
17 ingredients
4 to 6 servings

Categories:  side-dish , low--cholesterol , gluten-free , noodles , healthy , asian ,
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Serving Size (201.73 g)
Servings 4
Amount per Serving
Calories 833.96 Calories from Fat 294.3
% Daily Value *
Total Fat 32.7g 201.26%
Saturated Fat 3.22g 64.45%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 1135.16mg 189.19%
Total Carbohydrate 122.6g 163.47%
Dietary Fiber 10.89 g 174.16%
Sugars 5.25 g %
Protein 21.08g 168.63%
Vitamin A 11.29IU% Vitamin C 0.76mg%
Calcium 34.31mg% Iron 6.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, finely grated fresh ginger, toasted sesame oil, chopped fresh cilantro leaves