Buckwheat Pancakes with Smoked Salmon


epicurious
25 mins (prep 25)
14 ingredients
makes 18 to 20 hors d'oeuvres
This version of blini—a tribute to the Russian communities throughout the New York metropolitan area—is fast because it does not require yeast. If buckwheat flour is unavailable, whole-wheat flour makes a good substitute.

Categories:  quick-&-easy , cake , eastern-european~russian , cocktail-party , spring ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (14.83 g)
Servings 18
Amount per Serving
Calories 35.7 Calories from Fat 8.37
% Daily Value *
Total Fat 0.93g 25.66%
Saturated Fat 0.56g 50.4%
Trans Fat 0.0g %
Cholesterol 4.6mg 27.6%
Sodium 88.7mg 66.53%
Total Carbohydrate 5.06g 30.34%
Dietary Fiber 0.11 g 7.87%
Sugars 1.94 g %
Protein 1.74g 62.8%
Vitamin A 39.57IU% Vitamin C 0.41mg%
Calcium 49.69mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
buckwheat flour, large eggs, or, chopped fresh dill, thinly sliced smoked salmon, or, chopped fresh dill
 

Comments