Buckwheat Pancakes (Yeast Method)


Food.com
35 mins (prep 20, cooking 15)
9 ingredients
16 servings
this is one of my adopted recipes. Based on the reviews, I have not made any changes. The original submitter said this was her mother's recipe for buckwheat pancakes. You have to start the night before, but the result is well worth it. You even have the possibility of using a starter like with sourdough. (Prep time does not include overnight period.)

Categories:  served-hot , <-60-mins , low-sat.-fat , breakfast , comfort-food , taste~mood , free-of... , equipment , brunch , low-in... , time-to-make , low-cholesterol , pancakes-and-waffles , presentation , lactose-free , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (63.11 g)
Servings 16
Amount per Serving
Calories 102.71 Calories from Fat 18.45
% Daily Value *
Total Fat 2.05g 50.53%
Saturated Fat 0.25g 19.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 207.01mg 138.01%
Total Carbohydrate 18.62g 99.3%
Dietary Fiber 0.56 g 36.0%
Sugars 2.75 g %
Protein 2.16g 68.97%
Vitamin A 0.42IU% Vitamin C 0.0mg%
Calcium 6.63mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
buckwheat flour, dry yeast
 

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