Bud's " Distract the Neighbors " Grilled Chicken


Food.com
195 mins (prep 185, cooking 10)
12 ingredients
4 servings
"This is a delightful, simple dish that will fill the neighborhood with a gorgeous scent". Both outdoor grilling and pan grilling directions are given in the directions. Serve with your favorite grilled chicken sides or if you want to maintain the Middle Eastern theme serve with tabbouleh, baba ghanouj, yogurt dip, Arabic bread, etc. as a suggestion. We enjoyed the chicken with these sides: yogurt dip consisting of cucumbers, rose water, salt and mint; Bud's Special Rice for Special Company, and fresh steamed plain green beans. From the book The Language of Baklava (page 79) by Diana Abu-Jaber.

Categories:  chicken , easy , poultry , main-dish , meat , <-4-hours , southwest-asia-(middle-east) , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.27 g)
Servings 4
Amount per Serving
Calories 148.86 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 91.32%
Saturated Fat 2.05g 41.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.78mg 0.3%
Total Carbohydrate 4.5g 6.0%
Dietary Fiber 0.11 g 1.74%
Sugars 3.63 g %
Protein 0.17g 1.4%
Vitamin A 93.82IU% Vitamin C 0.87mg%
Calcium 7.62mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken pieces, lemon wedge, fresh rosemary, fresh rosemary, ground cumin, fresh ground black pepper
 

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