Buddha's Southwestern Chicken Pasta

30 mins (prep 10, cooking 20)
11 ingredients
2 servings
Buddha made this one on the fly! :)

Categories:  for-1-or-2 , <-30-mins , easy , main-dish , number-of-servings , one-dish-meal , time-to-make ,
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Serving Size (72.52 g)
Servings 2
Amount per Serving
Calories 227.09 Calories from Fat 9.0
% Daily Value *
Total Fat 1.0g 3.07%
Saturated Fat 0.18g 1.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 585.81mg 48.82%
Total Carbohydrate 45.83g 30.55%
Dietary Fiber 2.38 g 19.02%
Sugars 1.63 g %
Protein 8.04g 32.16%
Vitamin A 3.74IU% Vitamin C 0.94mg%
Calcium 23.57mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chipotle chile pepper, mexican-style corn