Budget Beef & Mushroom Casserole

75 mins (prep 15, cooking 60)
13 ingredients
6 servings
This casserole has an oriental flavor and kids love it! If you wish to make this a do ahead recipe just leave the noodles off until just before you pop it into the oven. Serve over cooked rice or mashed potatoes

Categories:  north-american , beef , equipment , <-4-hours , cheese , eggs~dairy , time-to-make , weeknight , kid-friendly , main-dish , casseroles , oven , meat , canadian , vegetable ,
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Serving Size (88.54 g)
Servings 6
Amount per Serving
Calories 35.02 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 1.22%
Saturated Fat 0.03g 0.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 331.3mg 82.82%
Total Carbohydrate 7.32g 14.64%
Dietary Fiber 1.22 g 29.27%
Sugars 1.36 g %
Protein 1.1g 13.23%
Vitamin A 309.98IU% Vitamin C 2.61mg%
Calcium 31.4mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, large, fresh mushrooms, sliced water chestnuts, fresh bean sprouts, diced tomatoes, crisp chow mein noodles