Buffalo Chicken Bites


Food.com
25 mins (prep 15, cooking 10)
12 ingredients
3 servings
I got this from my South Beach Diet Newsletter, Daily Dish. This is a traditional game-watching favorite to help you stick to your healthy eating plan. These Buffalo Chicken Bites can be prepared ahead of time, so you won’t have to miss a touchdown — or a good commercial!Super yummy and healthy. Enjoy

Categories:  <-30-mins , dip , low-carb , appetizer , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (40.42 g)
Servings 3
Amount per Serving
Calories 190.1 Calories from Fat 191.34
% Daily Value *
Total Fat 21.26g 98.11%
Saturated Fat 3.66g 54.89%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 641.91mg 80.24%
Total Carbohydrate 0.34g 0.34%
Dietary Fiber 0.03 g 0.35%
Sugars 0.15 g %
Protein 0.18g 1.1%
Vitamin A 545.01IU% Vitamin C 7.41mg%
Calcium 6.13mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, celery ribs, blue cheese, dipping sauce, blue cheese, reduced-fat sour cream, fresh lime juice
 

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