Buffalo Chicken Dip

40 mins (prep 10, cooking 30)
8 ingredients
8-10 servings
Got this from the gym that I belong too - don't know why - it's not exactly low-fat, but it's absolutely delicious. The first day I got it, I halved the recipe and DH and I ate the entire thing!

Categories:  <-60-mins , dip , easy , oven , equipment , low-carb , appetizer , low-in... , time-to-make , very-low-carbs ,
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Serving Size (43.98 g)
Servings 8
Amount per Serving
Calories 47.36 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 6.98%
Saturated Fat 0.25g 9.95%
Trans Fat 0.0 %
Cholesterol 4.44mg 11.83%
Sodium 331.66mg 110.55%
Total Carbohydrate 6.09g 16.24%
Dietary Fiber 0.01 g 0.47%
Sugars 2.34 g %
Protein 4.49g 71.76%
Vitamin A 15.47IU% Vitamin C 0.0mg%
Calcium 106.9mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, red hot sauce, chopped celery, shredded cheddar cheese