Buffalo Chicken Salad


food network
18 mins (prep 10, cooking 8)
12 ingredients
4 servings


Categories:  side-dish , salad , chicken , blue-cheese , winter , main-dish , american , lettuce , fall , super-bowl , quick , summer , spring , sauteing ,
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Ingredients

Nutrition

Serving Size (56.35 g)
Servings 4
Amount per Serving
Calories 126.58 Calories from Fat 93.96
% Daily Value *
Total Fat 10.44g 64.24%
Saturated Fat 4.24g 84.78%
Trans Fat 0.34g %
Cholesterol 21.03mg 28.04%
Sodium 367.59mg 61.27%
Total Carbohydrate 8.48g 11.3%
Dietary Fiber 0.1 g 1.64%
Sugars 1.65 g %
Protein 0.51g 4.1%
Vitamin A 190.64IU% Vitamin C 0.0mg%
Calcium 19.33mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded carrots, ribs celery, blue cheese crumbles, package, salt and black pepper
 

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