Buffalo Chicken Salad

25 mins (prep 10, cooking 15)
7 ingredients
4 servings
I made this for a quick light dinner and it was delicious! You can add any veggies to this salad. I included cucumbers and black olives.

Categories:  chicken , salad , beginner-cook , <-30-mins , chicken-breast , easy , poultry , meat , inexpensive , time-to-make ,
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Serving Size (116.72 g)
Servings 4
Amount per Serving
Calories 304.62 Calories from Fat 169.47
% Daily Value *
Total Fat 18.83g 115.89%
Saturated Fat 6.98g 139.6%
Trans Fat 0.24g %
Cholesterol 60.55mg 80.73%
Sodium 491.94mg 81.99%
Total Carbohydrate 17.72g 23.62%
Dietary Fiber 0.05 g 0.83%
Sugars 0.19 g %
Protein 16.35g 130.82%
Vitamin A 218.67IU% Vitamin C 2.22mg%
Calcium 16.33mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain breadcrumbs, torn mixed salad greens, blue cheese dressing