Buffalo Chicken Wrap in a Snap


Food.com
5 mins (prep 5)
5 ingredients
1 servings
This is an easy summer or anytime wrap sandwich to put together. An easy lunch for a warm summer day would be an apple, this sandwich and an iced tea/water.

Categories:  technique , for-1-or-2 , <-15-mins , beginner-cook , 3-steps-or-less , poultry , taste~mood , quick , spicy , brown-bag , no-cook , time-to-make , 5-ingredients-or-less , chicken , lunch~snacks , easy , sandwich , camping , meat , number-of-servings , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (30.58 g)
Servings 1
Amount per Serving
Calories 103.53 Calories from Fat 104.58
% Daily Value *
Total Fat 11.62g 17.88%
Saturated Fat 1.61g 8.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 165.5mg 6.9%
Total Carbohydrate 0.16g 0.05%
Dietary Fiber 0.09 g 0.35%
Sugars 0.06 g %
Protein 0.19g 0.38%
Vitamin A 242.56IU% Vitamin C 0.67mg%
Calcium 2.81mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lettuce leaf
 

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