Buffalo Hot Wings-Anchor Bar Style

75 mins (prep 15, cooking 60)
9 ingredients
24 servings
These are the best hot wings IMHO. I don't like my hands to be really sloppy and the trip through the oven after frying solves this. Add as much heat as you like. I prefer the flavor of Red Hot sauce, but use your favorite. Add some Cayenne pepper to kick it to your desired heat level. Serve with my blue cheese dressing. Serves one hungry wing-lover or up to 4.

Categories:  for-1-or-2 , poultry , <-4-hours , appetizer , low-carb , snack , low-in... , time-to-make , very-low-carbs , chicken , holiday , lunch~snacks , meat , number-of-servings ,
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Serving Size (18.27 g)
Servings 24
Amount per Serving
Calories 23.37 Calories from Fat 19.53
% Daily Value *
Total Fat 2.17g 80.16%
Saturated Fat 1.3g 155.85%
Trans Fat 0.08g %
Cholesterol 8.28mg 66.21%
Sodium 69.17mg 69.17%
Total Carbohydrate 0.63g 5.04%
Dietary Fiber 0.07 g 6.94%
Sugars 0.06 g %
Protein 0.39g 18.69%
Vitamin A 66.42IU% Vitamin C 0.0mg%
Calcium 3.33mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken wings, cooking oil, salt and pepper