Buffalo Poppers - from Semi-Homemade W/ Sandra Lee


Food.com
20 mins (prep 20)
5 ingredients
8 servings
These looked so yummy on her show. I love they used honey instead of butter for a more healthful version of a classic. Note --- These are SUPER hot! I love spicy food and they were a bit spicy for me. Cut down the hot sauce/add extra honey if you're looking for a more "mild" flavor. :)

Categories:  5-ingredients-or-less , <-30-mins , easy , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.67 g)
Servings 8
Amount per Serving
Calories 73.64 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 34.18%
Saturated Fat 0.35g 14.2%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 224.25mg 74.75%
Total Carbohydrate 8.33g 22.21%
Dietary Fiber 1.1 g 35.14%
Sugars 2.14 g %
Protein 4.29g 68.7%
Vitamin A 38.15IU% Vitamin C 0.16mg%
Calcium 15.49mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, ranch salad dressing
 

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