Buffalo-Style Salmon


food network
35 mins (prep 25, cooking 10)
14 ingredients
4 servings


Categories:  main-dish , salmon ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (22.38 g)
Servings 4
Amount per Serving
Calories 65.93 Calories from Fat 54.99
% Daily Value *
Total Fat 6.11g 37.59%
Saturated Fat 3.82g 76.38%
Trans Fat 0.24g %
Cholesterol 17.45mg 23.27%
Sodium 29.16mg 4.86%
Total Carbohydrate 2.88g 3.84%
Dietary Fiber 0.09 g 1.39%
Sugars 2.56 g %
Protein 0.28g 2.2%
Vitamin A 258.12IU% Vitamin C 0.0mg%
Calcium 7.28mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crumbled blue cheese, low-fat plain yogurt, fresh lemon juice, baby arugula, package, stalks celery, skinless salmon fillets, freshly ground pepper
 

Comments