Buffalo-Style Wings with Emeril's Wing Sauce, Seasoned Fries and Crudite with a Blue Cheese Dressing

food network
110 mins (prep 20, cooking 30)
26 ingredients
4 to 5 servings:

Categories:  chicken , blue-cheese , vegetables , appetizer , deep--frying ,
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Serving Size (141.9 g)
Servings 4
Amount per Serving
Calories 340.21 Calories from Fat 148.59
% Daily Value *
Total Fat 16.51g 101.62%
Saturated Fat 3.61g 72.23%
Trans Fat 0.0g %
Cholesterol 8.54mg 11.39%
Sodium 3870.54mg 645.09%
Total Carbohydrate 44.44g 59.26%
Dietary Fiber 7.36 g 117.78%
Sugars 3.49 g %
Protein 8.53g 68.22%
Vitamin A 6398.58IU% Vitamin C 4.34mg%
Calcium 127.83mg% Iron 4.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole chicken wings, freshly ground black pepper, sauce, large carrots, ribs celery, blue cheese, dipping sauce, crumbled blue cheese, fresh lemon juice, minced garlic, freshly ground black pepper, or, large, salt and freshly ground black pepper, dried oregano, dried thyme