bufflo chicken dip


SparkRecipes
40 mins (prep 10, cooking 30)
3 ingredients
6 servings


Categories:  side-items ,
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Ingredients

Nutrition

Serving Size (76.75 g)
Servings 6
Amount per Serving
Calories 139.98 Calories from Fat 42.03
% Daily Value *
Total Fat 4.67g 43.14%
Saturated Fat 1.6g 47.92%
Trans Fat 0.0g %
Cholesterol 8.78mg 17.55%
Sodium 545.91mg 136.48%
Total Carbohydrate 13.18g 26.36%
Dietary Fiber 0.41 g 9.94%
Sugars 3.52 g %
Protein 10.95g 131.41%
Vitamin A 48.39IU% Vitamin C 0.0mg%
Calcium 216.76mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded, shredded, blue cheese, or, hot
 

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