Build-Your-Own Shish Kabobs


food network
175 mins (prep 40, cooking 15)
32 ingredients
4 servings


Categories:  middle-eastern , chicken , winter , main-dish , beef , shrimp , fall , vegetables , summer , for-a-crowd , marinating , spring , grilling ,
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Ingredients

Nutrition

Serving Size (213.14 g)
Servings 4
Amount per Serving
Calories 768.38 Calories from Fat 620.37
% Daily Value *
Total Fat 68.93g 424.18%
Saturated Fat 10.79g 215.79%
Trans Fat 0.46g %
Cholesterol 98.66mg 131.54%
Sodium 1838.08mg 306.35%
Total Carbohydrate 3.54g 4.72%
Dietary Fiber 0.24 g 3.85%
Sugars 3.12 g %
Protein 35.58g 284.65%
Vitamin A 33.24IU% Vitamin C 0.06mg%
Calcium 21.24mg% Iron 3.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, cloves garlic, freshly squeezed lemon juice, freshly ground black pepper, , cloves garlic, fresh tarragon leaves, freshly ground black pepper, boneless, , cloves garlic, fresh thyme leaves, chopped fresh italian parsley, chili pepper flakes, freshly squeezed lemon juice, , italian, baby potatoes, corn on the cob, , salt and pepper, bamboo skewers
 

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