Bulalo Steak Recipe

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60 mins (prep 15, cooking 45)
8 ingredients
5 servings
Bulalo or Beef Shank is often used in a hot soup with vegetables. It's a Filipino favorite because it's juicy, warm and tender.

Categories:  filipino ,
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  • 1 kilo bulalo (beef shank)
  • 2 liters of water
  • 1 tbsp of maggi savor, calamansi flavor
  • 1/4 cup of oyster sauce
  • 1/4 cup of cooking oil for browning
  • gravy:
  • 1 tbsp of butter
  • 1/4 cup drippings from the fried bulalo
  • 1/4 cup of evaporated milk


Serving Size (6.02 g)
Servings 5
Amount per Serving
Calories 31.98 Calories from Fat 21.87
% Daily Value *
Total Fat 2.43g 18.68%
Saturated Fat 1.52g 38.1%
Trans Fat 0.1g %
Cholesterol 6.36mg 10.6%
Sodium 19.08mg 3.97%
Total Carbohydrate 2.26g 3.77%
Dietary Fiber 0.08 g 1.6%
Sugars 0.01 g %
Protein 0.33g 3.31%
Vitamin A 73.92IU% Vitamin C 0.0mg%
Calcium 1.15mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
oyster sauce, evaporated milk