Bulgarian Vegetarian Mish Mash


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
6 servings
Great vegetarian dish. Very simple to make with just a few ingredients. Could be served either as a main course or as a side dish. You can use 2 yellow (instead of green) and 2 red bell peppers if you prefer. If you like feta, you could use more. I personally, love feta and double the amounts for the feta. This super cheese dish goes great with a crispy crust bread like ciabatta. Enjoy!

Categories:  <-60-mins , side-dish , beginner-cook , peppers , cheese , egg , low-carb , low-in... , one-dish-meal , eggs~dairy , time-to-make , low-calorie , european , easy , main-dish , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (48.66 g)
Servings 6
Amount per Serving
Calories 186.95 Calories from Fat 161.1
% Daily Value *
Total Fat 17.9g 165.27%
Saturated Fat 7.01g 210.33%
Trans Fat 0.0g %
Cholesterol 33.64mg 67.28%
Sodium 346.82mg 86.71%
Total Carbohydrate 1.55g 3.09%
Dietary Fiber 0.0 g 0.0%
Sugars 1.55 g %
Protein 5.37g 64.46%
Vitamin A 159.52IU% Vitamin C 0.0mg%
Calcium 186.45mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, red bell peppers, minced garlic cloves
 

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