Bulgogi: Korean BBQ


Food.com
1450 mins (prep 1440, cooking 10)
7 ingredients
4-6 servings
A wonderfully marinated Korean beef dish. Kimchi, white sticky rice, whole cabbage leaves and assorted pickled vegetables make a wonderful accompaniment. Optionally, add an assortment of vegetables to beef marinade.

Categories:  beginner-cook , beef , comfort-food , taste~mood , spicy , equipment , one-dish-meal , time-to-make , korean , asian , holiday , weeknight , easy , main-dish , meat , >-1-day , heirloom~historical , stove-top ,
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Ingredients

Nutrition

Serving Size (192.48 g)
Servings 4
Amount per Serving
Calories 356.14 Calories from Fat 200.52
% Daily Value *
Total Fat 22.28g 137.09%
Saturated Fat 7.57g 151.49%
Trans Fat 0.2g %
Cholesterol 105.46mg 140.62%
Sodium 929.86mg 154.98%
Total Carbohydrate 5.96g 7.95%
Dietary Fiber 0.2 g 3.18%
Sugars 5.17 g %
Protein 31.22g 249.74%
Vitamin A 13.61IU% Vitamin C 0.06mg%
Calcium 31.04mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless, cloves garlic
 

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