Bulgogi (Korean BBQ)


SparkRecipes
40 mins (prep 10, cooking 30)
8 ingredients
8 servings
Chicken or pork can be substituted for beef

Categories:  beef~pork dinner , dinner , beef~pork , asian beef~pork , asian ,
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Ingredients

Nutrition

Serving Size (134.51 g)
Servings 8
Amount per Serving
Calories 288.36 Calories from Fat 119.97
% Daily Value *
Total Fat 13.33g 164.04%
Saturated Fat 4.09g 163.69%
Trans Fat 0.4g %
Cholesterol 98.66mg 263.09%
Sodium 900.89mg 300.3%
Total Carbohydrate 8.01g 21.35%
Dietary Fiber 0.11 g 3.61%
Sugars 8.16 g %
Protein 34.78g 556.49%
Vitamin A 31.46IU% Vitamin C 0.0mg%
Calcium 13.95mg% Iron 3.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, toasted sesame seeds
 

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