Bulgogi (Korean Beef) with rice and lettuce


Food.com
60 mins (prep 30, cooking 30)
16 ingredients
6 servings
This is my favorite meal. My parents good friends wife is Korean and she used to make this for us everytime she came to visit. She usually made it with chicken thighs....and of course fresh Kim Chi is a must!

Categories:  <-60-mins , main-dish , beef , meat , one-dish-meal , time-to-make , asian , korean ,
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Ingredients

Nutrition

Serving Size (37.08 g)
Servings 6
Amount per Serving
Calories 168.82 Calories from Fat 119.97
% Daily Value *
Total Fat 13.33g 123.06%
Saturated Fat 1.77g 53.23%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 141.11mg 35.28%
Total Carbohydrate 11.81g 23.61%
Dietary Fiber 0.96 g 23.1%
Sugars 9.76 g %
Protein 1.67g 20.04%
Vitamin A 80.04IU% Vitamin C 1.95mg%
Calcium 83.27mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef top round steak, light soy sauce, clove garlic, bean paste, toasted sesame seeds, raw rice, medium zucchini, medium onion, clove garlic
 

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