Bulgur Pilaf With Pea Pods

30 mins (prep 10, cooking 20)
9 ingredients
4 servings
I love pea pods and am always looking for a new way to cook them. I got this from the eat better America website.

Categories:  side-dish , pasta,-rice-and-grains , peppers , <-30-mins , weeknight , easy , 3-steps-or-less , grains , vegetable , time-to-make ,
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Serving Size (221.37 g)
Servings 4
Amount per Serving
Calories 297.25 Calories from Fat 59.31
% Daily Value *
Total Fat 6.59g 40.55%
Saturated Fat 1.5g 29.96%
Trans Fat 0.0g %
Cholesterol 66.48mg 88.64%
Sodium 265.92mg 44.32%
Total Carbohydrate 33.15g 44.2%
Dietary Fiber 8.61 g 137.74%
Sugars 3.2 g %
Protein 28.69g 229.55%
Vitamin A 1101.87IU% Vitamin C 17.14mg%
Calcium 42.37mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried thyme leaves, finely chopped red bell pepper