Bulgur with Apricots and Almonds


epicurious
30 mins (prep 20)
10 ingredients
makes 4 servings
This dish, combining crunchy almonds and sweet apricots, tastes great with lamb or chicken.

Categories:  middle-eastern , quick-&-easy , fall , spring ,
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Ingredients

Nutrition

Serving Size (88.84 g)
Servings 4
Amount per Serving
Calories 63.06 Calories from Fat 63.54
% Daily Value *
Total Fat 7.06g 43.42%
Saturated Fat 1.72g 34.4%
Trans Fat 0.06g %
Cholesterol 3.97mg 5.3%
Sodium 439.56mg 73.26%
Total Carbohydrate 0.2g 0.26%
Dietary Fiber 0.08 g 1.25%
Sugars 0.0 g %
Protein 0.05g 0.38%
Vitamin A 47.89IU% Vitamin C 0.0mg%
Calcium 4.5mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, small onion, chopped dried apricots, chopped fresh flat-leaf parsley
 

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