Bullet Express Denver Omelet


Food.com
25 mins (prep 15, cooking 10)
6 ingredients
2 servings
This is from my Bullet Express cook book.

Categories:  for-1-or-2 , <-30-mins , easy , breakfast , number-of-servings , low-carb , egg , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (92.23 g)
Servings 2
Amount per Serving
Calories 283.26 Calories from Fat 202.23
% Daily Value *
Total Fat 22.47g 69.14%
Saturated Fat 12.96g 129.57%
Trans Fat 0.16g %
Cholesterol 80.34mg 53.56%
Sodium 737.61mg 61.47%
Total Carbohydrate 2.33g 1.56%
Dietary Fiber 0.0 g 0.0%
Sugars 0.22 g %
Protein 17.65g 70.59%
Vitamin A 549.28IU% Vitamin C 0.0mg%
Calcium 310.76mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, green bell pepper
 

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