Bumblebee Bakery Flan


SparkRecipes
1460 mins (prep 1440, cooking 20)
17 ingredients
12 servings
Makes 1 9" flan, cost to prepare $9.19. Retail $23.

Categories:  desserts , vegetarian desserts , party desserts , desserts dessert , vegetarian , party , dessert ,
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Ingredients

Nutrition

Serving Size (70.48 g)
Servings 12
Amount per Serving
Calories 157.07 Calories from Fat 62.82
% Daily Value *
Total Fat 6.98g 128.82%
Saturated Fat 1.74g 104.58%
Trans Fat 0.87g %
Cholesterol 1.06mg 4.25%
Sodium 97.6mg 48.8%
Total Carbohydrate 23.39g 93.57%
Dietary Fiber 1.37 g 65.54%
Sugars 15.59 g %
Protein 1.54g 36.95%
Vitamin A 7.89IU% Vitamin C 23.42mg%
Calcium 71.69mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tart, base, pinch salt, filling, instant vanilla pudding, package, assembly, peach jam
 

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