Bumped-Up Brussels Sprouts

food network
35 mins (prep 10, cooking 25)
10 ingredients
4 servings

Categories:  holiday , dinner , side-dish , roasting , brussels-sprout , for-a-family , thanksgiving ,
Share on Newzsocial



Serving Size (108.99 g)
Servings 4
Amount per Serving
Calories 424.81 Calories from Fat 321.3
% Daily Value *
Total Fat 35.7g 219.71%
Saturated Fat 2.13g 42.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 613.47mg 102.25%
Total Carbohydrate 21.85g 29.13%
Dietary Fiber 2.05 g 32.78%
Sugars 16.45 g %
Protein 8.07g 64.53%
Vitamin A 30.24IU% Vitamin C 1.49mg%
Calcium 26.16mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper